ighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles. We’ll focus on muscular strength and endurance, we’ll focus on developing long, lean muscles and we’ll focus on…oh you know it’s coming…YOUR CORE. In this class we will work on all those important muscles you need to walk and run and carry you on your way! You’ll thank us for daaaays after. This class is designed for all levels of fitness, so if you’re just starting out or your veteran workerouter (it’s a word, we just made it up), you’ll enjoy this class.
Babes and toddlers are always welcome! This class will be held at the Mojo Fitness studio.
This is a registered class but drop-ins are always available. Contact Tara @ 403-830-0056 for more info.