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Wentworth Playground

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89th St and Wentworth Square SW, Calgary, Alberta, Canada.

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August 2017
  • August 2, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
02 Aug, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • August 9, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
09 Aug, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • August 16, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
16 Aug, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • August 23, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
23 Aug, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • August 30, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
30 Aug, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

September 2017
  • September 6, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
06 Sep, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • September 13, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
13 Sep, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • September 20, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
20 Sep, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • September 27, 2017
  • 9:30am - 10:15am
  • Wentworth Playground
27 Sep, 2017

Mama and Me – Flex & Flow

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

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