Calgary West


Upcoming Classes & Programs

  • November 23, 2017
  • 7:00pm - 10:00pm
  • Tara Leece
23 Nov, 2017

Hot Mamas Movie Night Out

Join us as we head to a Bad Moms Christmas movie! We will meet at the Westhills Cinema and head to the early show. Send a message to to sign up!  

  • November 24, 2017
  • 9:30am - 10:15am
  • Cooper Hall
24 Nov, 2017

Mama and Me – Strength & Sass

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring you […]

  • November 24, 2017
  • 10:30am - 11:00am
  • Cooper Hall
  • Tara Leece
24 Nov, 2017

Christmas Calorie Crusher$34.97

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for our 4-week Christmas Calorie Crusher! Complete a 30-Minute Cardio Boost (think cardio & strength intervals for that much desired metabolic boost) and receive a healthy Christmas-themed recipe each week. […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Tara Leece

Hot Mama & Franchise Owner

Also known as...

TB, Mama, Mom, T

I am a Hot Mama because...

I have a true passion for health and fitness, and I know how great I feel after a workout. It takes a lot of strength to be a Mama, and I know that everything seems to fall into place a little easier when I am feeling strong. I am excited to promote health and fitness and help other Mamas feel strong and healthy, all while having our kids right beside us watching!

Owning a Hot Mama franchise is the best decision I have ever made because...

I have found a way to piece together all of my favourite parts of life. I am a Nurse, who cares about people and promoting health (especially moms-to-be and new mamas), I am a Mama to two beautiful kiddos, and I love my family and fitness. What could be better than being a role model and inspiring my own kids, as well as Mamas in my community to be the best they can!

Teaching for Hot Mama is...

The best part of Hot Mama! I get to create workouts that are both challenging and fun, and I love seeing hot awesome the Mamas feel after a workout!

Meet my family...

My super supportive and goofy husband Adam, who I am thankful for everyday. My son Elliot who is 3 and has the best smile in the world, and Maggie our baby girl, who loves to giggle and watch everything her big brother does.

My favourite part of my body is...

My legs, I love that they are strong enough to help me run and chase my kiddos!

I can often be heard saying (or yelling)...

Let's Go Go Go! Seems to work for both my family and the Mamas at class ;)

My favourite healthy snack is... But secretly I would rather be having...

Oatmeal, with berries and plain yogurt topped with almonds, but secretly, I would rather be having…pizza, pizza, pizza!

My perfect Sunday morning is...

At the waterpark with my family. I am a sucker for waterslides! A nice big Sunday breakfast afterwards doesn’t hurt either!

My dream vacation is...

A toss up between the Turks and Caicos and Thailand!

My favourite way to indulge myself is...

The Spaaaaaaa! I love a little time relaxing at the spa, massage...yes please!

World Domination!
31 December 2017 Sunday - 12:00 am
Click here to LEARN MORE!